My blog is devoted to help you deal with anything that life throws at you.

Learn the tools and take the steps that will allow you to process your emotions and learn to let go. 

To heal from trauma or any other negative experiences, you need to acknowledge what happened and allow yourself to feel the emotions those memories evoke. Take responsibility for how you feel now and only then can you begin your journey towards healing. 

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Through this process I was able to heal and recall my story as if I was reading someone else's book.

Do you have something on your mind? A question you'd like me or the community to answer? We encourage you to reach out with your uplifting story or advice you'd like to share. Your journey could help others. 

All questions and stories will be posted anonymously.